주디주디주디's Journal, 28 January 2022

Weigh In record (no journal entry) for 28 January 2022
108.5 lb Lost so far: 0 lb.    Still to go: 108.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2022:
709 kcal Fat: 12.59g | Prot: 25.50g | Carb: 19.63g.   Breakfast: 던킨도넛 (Dunkin' Donuts) 시나몬 츄로 먼치킨, 던킨도넛 (Dunkin' Donuts) 시나몬 츄로 먼치킨, 던킨도넛 (Dunkin' Donuts) 스트로베리 먼치킨, 던킨도넛 (Dunkin' Donuts) 딸기 올드훼션드 먼치킨, 던킨도넛 (Dunkin' Donuts) 던킨랩, 아메리카노. Snacks/Other: 블루베리, 매일 아몬드 브리즈 언스위트, 삶은 계란. more...
857 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.4 lb a week

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