Weigh In record (no journal entry) for 27 January 2022
|
268.0 lb
Lost so far: 65.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2022:
|
770 kcal
|
Fat: 37.67g | Prot: 36.48g | Carb: 76.20g.
Breakfast: A2 Whole Milk, Post Raisin Bran. Lunch: Hellmann's Real Mayonnaise, Pacific Natural Foods Organic Creamy Tomato Soup, Gluten Free Bread, Boar's Head Cracked Pepper Mill Smoked Turkey Breast, Pepper Jack Cheese. Snacks/Other: Meatless Nachos with Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sllashley58's weight history
|