Weigh In record (no journal entry) for 27 January 2022
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175.5 lb
Lost so far: 34.5 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2022:
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288 kcal
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Fat: 4.23g | Prot: 6.41g | Carb: 75.15g.
Lunch: Fiber One Original Bran Cereal, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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losing 0.7 lb a week
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applesauce2's weight history
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