Weigh In record (no journal entry) for 26 January 2022
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181.9 lb
Lost so far: 14.3 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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249 kcal
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Fat: 1.18g | Prot: 4.52g | Carb: 57.32g.
Breakfast: Buah Naga. Lunch: Nasi Putih. Dinner: Buah Naga. more...
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losing 29.3 lb a week
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ayudiyahlestari99's weight history
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