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44.5
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194.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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1190 kcal
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Fat: 55.72g | Prot: 75.10g | Carb: 72.99g.
Lunch: Vinaigrette Dressing, Kirkland Signature Frozen Shrimp, No Name Fully Cooked Real Bacon Bits, Baby Spinach, Kibun Healthy Noodle, Bertolli Creamy Alfredo Sauce. Dinner: All Seasons Balsamic Vinaigrette Dressing, Mixed Salad Greens, JD chicken pot pie. Snacks/Other: Okami Bao Pork BBQ Buns, Whiskey. more...
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losing 0.5 lb a week
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j.e.d's weight history
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