Weigh In record (no journal entry) for 24 January 2022
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123.5 lb
Lost so far: 3.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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557 kcal
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Fat: 29.67g | Prot: 46.90g | Carb: 22.48g.
Breakfast: Haşlanmış Yumurta. Dinner: Yahni. more...
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gaining 0.3 lb a week
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abrakadabrajoy's weight history
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