Weigh In record (no journal entry) for 22 January 2022
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149.3 lb
Lost so far: 18.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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253 kcal
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Fat: 5.65g | Prot: 9.45g | Carb: 41.23g.
Breakfast: Alpura Leche Deslactosada, Extracto de Vainilla, Canela, Quaker Avena 3 Minutos 9 Vitaminas y Minerales, Manzana Golden. more...
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gaining 0.3 lb a week
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katyeli44's weight history
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