Weigh In record (no journal entry) for 24 May 2014
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104.1 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2014:
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433 kcal
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Fat: 3.79g | Prot: 13.20g | Carb: 85.88g.
Breakfast: Honig, Viva Vital H-Milch Fettarm, Meßmer Schwarzer Tee Vanille, Harry Roggenmischbrot, Ja! Würfelzucker. Lunch: Erdbeeren, Milsani Fettarmer Joghurt Mild, Innocent Granatapfel, Heidelbeere & Açai. Snacks/Other: Tomaten, Wasser, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero. more...
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1626 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 5 minutes, Sitting - 2 hours, Bicycling (slow) - 11/mph - 10 minutes, Shopping - 20 minutes, Driving - 25 minutes, Resting - 7 hours, Sleeping - 7 hours, Standing - 7 hours. more...
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gaining 7.7 lb a week
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