Weigh In record (no journal entry) for 16 January 2022
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130.3 lb
Lost so far: 18.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2022:
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661 kcal
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Fat: 42.25g | Prot: 52.93g | Carb: 17.76g.
Breakfast: Hileret Edulcorante, Kalena Yerba Mate. Lunch: Calchaquí Leberwurst, Calchaquí Jamon Cocido, Tonutti Queso Cremoso, Terranea Mani Frito sin Piel Salado. Dinner: Muslos de Pollo con la Piel. more...
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gaining 2.3 lb a week
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yopopy's weight history
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