Weigh In record (no journal entry) for 15 January 2022
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90.8 lb
Lost so far: 54.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2022:
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847 kcal
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Fat: 29.47g | Prot: 42.54g | Carb: 107.66g.
Breakfast: Frisbix Galletas de Arroz Dulces, Manzanas Braeburn. Lunch: Noly Pan con Salvado Diet, Zapallo, Mi Soja Medallon de Gluten y Soja. Dinner: Huevo, Zapallitos Revueltos. Snacks/Other: Nescafé Dolca Mocha, Banana. more...
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losing 1.3 lb a week
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magalitius's weight history
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