Weigh In record (no journal entry) for 12 January 2022
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129.2 lb
Lost so far: 19.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2022:
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146 kcal
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Fat: 12.00g | Prot: 6.60g | Carb: 3.50g.
Lunch: Terranea Mani Frito sin Piel Salado. more...
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losing 9.3 lb a week
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yopopy's weight history
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