Weigh In record (no journal entry) for 05 April 2011
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189.4 lb
Lost so far: 78.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1637 kcal
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Fat: 122.79g | Prot: 99.57g | Carb: 39.16g.
Breakfast: Bacon, Orginal Whipped Light Cream, Strawberries, early rise. Dinner: Cut Green Beans, Grilled Tilapia. Snacks/Other: Sugar Free Chocolate Syrup, Almond Milk, All Natural Old Fashioned Smooth Peanut Butter, Atkins Advantage Chocolate Royale Shake, Pecan Nuts . more...
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losing 23.8 lb a week
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wahoowa96's weight history
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