Weigh In record (no journal entry) for 08 January 2022
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130.1 lb
Lost so far: 18.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2022:
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631 kcal
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Fat: 36.65g | Prot: 56.44g | Carb: 16.82g.
Breakfast: Hileret Edulcorante, Kalena Yerba Mate. Lunch: Cremac Queso Cremoso, Terranea Mani Frito sin Piel Salado. Dinner: Huevo Frito, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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gaining 1.5 lb a week
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yopopy's weight history
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