Weigh In record (no journal entry) for 08 January 2022
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103.8 lb
Lost so far: 0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2022:
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1144 kcal
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Fat: 48.10g | Prot: 71.11g | Carb: 26.22g.
Breakfast: 구운계란. Lunch: 파리바게트 팟타이 누들 샐러드, GS25 감동란. Dinner: 코스트코 콜비잭치즈, 구운계란. more...
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losing 13.9 lb a week
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배고파젠장's weight history
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