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+0.4kg 증량
어젯밤에 호두과자도 꾹 참고 잤는데..힝
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120.4 lb
Lost so far: 1.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2022:
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627 kcal
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Fat: 32.28g | Prot: 30.80g | Carb: 38.96g.
Breakfast: 호두과자, 그릭데이 그릭요거트, 삶은 계란, 딸기. Snacks/Other: 맥도날드 (McDonald's) 초코콘. more...
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gaining 6.2 lb a week
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 Comments
호두과자도 못먹었는데 증량이믄 억울할법두~ㅋ
그치만 호두과자 드셨으면 더 증량되지 않았을까요?🤭
07 Jan 22 by member: khj-016(밥반선생)
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아~그렇네요😅
아침에 바로 호두과자 먹었습니다😆
07 Jan 22 by member: prettysei
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