Weigh In record (no journal entry) for 01 January 2022
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104.3 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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1118 kcal
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Fat: 84.77g | Prot: 36.72g | Carb: 31.77g.
Breakfast: 덴마크 키토홀릭 버터커피, 파리바게트 리코타 치즈&치킨 샐러드, 아보카도, 구운계란. Lunch: 덴마크 키토홀릭 버터커피. more...
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losing 0.6 lb a week
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배고파젠장's weight history
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