배고파젠장's Journal, 04 January 2022

Weigh In record (no journal entry) for 04 January 2022
104.7 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2022:
1251 kcal Fat: 87.29g | Prot: 48.89g | Carb: 74.16g.   Breakfast: 찐고구마, BHC 뿌링클, 덴마크 키토홀릭 버터커피, 구운계란, 아보카도. more...
gaining 9.3 lb a week

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