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yo.
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160.1 lb
Lost so far: 7.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2022:
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1198 kcal
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Fat: 34.11g | Prot: 48.37g | Carb: 166.73g.
Lunch: Schulte Cabanossi, Bertolli Olivenöl, REWE Blattspinat, Zwiebeln, Bambi Garden Lomein Nudeln. Dinner: Gurke (Geschält), REWE Reiswaffel, Aldi Ziegenfrischkäse mit Kräutern, Gut & Günstig Lachsschinken, Aldi Norwegisches Lachsfilet, Giardino Antipasti Creme Kirschpaprika , Aldi Trauben Kernlos, Äpfel (ohne Schale), Kaufland Rosenbrötchen Dunkel, Chicoree, Clementinen. more...
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losing 3.5 lb a week
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bauchtanz oma's weight history
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