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Die ersten 900 Gramm für dieses Jahr geschafft 🥳
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252.4 lb
Lost so far: 126.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2022:
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990 kcal
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Fat: 55.11g | Prot: 73.57g | Carb: 55.92g.
Breakfast: Salakis Feta Light, Ei, REWE Zwiebel, Rispentomaten, Extra Natives Olivenöl, Rote Paprika. Snacks/Other: Weihenstephan Barista Milch. more...
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losing 13.9 lb a week
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 Comments
06 Jan 22 by member: alkfiue
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Jetzt überholt er auch noch😱😂👍🏼 Top🤗
06 Jan 22 by member: LadyNice☆
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