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mellicom
Journal
04 Jan 22
mellicom's Journal, 04 January 2022
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Weigh In record (no journal entry) for 04 January 2022
352.7 lb
Lost so far:
0 lb
.
Still to go:
132.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 January 2022:
2062 kcal
Fat: 115.89g | Prot: 88.01g | Carb: 162.97g.
Lunch:
Soljanka, Mayonnaise, REWE Hähnchenschnitzel, Kartoffelbrötchen, Sehne Bauernbrötchen.
Dinner:
Maggi Herzhafte Schupfnudelpfanne, Wilhelm Brandenburg Hackfleisch Gemischt.
Snacks/Other:
Latte Macchiato.
more...
4976 kcal
Activities & Exercise:
Shopping - 40 minutes, Housework - 1 hour and 30 minutes, Elliptical - 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 10 hours.
more...
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