mellicom's Journal, 04 January 2022

Weigh In record (no journal entry) for 04 January 2022
352.7 lb Lost so far: 0 lb.    Still to go: 132.3 lb.    Diet followed N/A.

Diet Calendar Entries for 04 January 2022:
2062 kcal Fat: 115.89g | Prot: 88.01g | Carb: 162.97g.   Lunch: Soljanka, Mayonnaise, REWE Hähnchenschnitzel, Kartoffelbrötchen, Sehne Bauernbrötchen. Dinner: Maggi Herzhafte Schupfnudelpfanne, Wilhelm Brandenburg Hackfleisch Gemischt. Snacks/Other: Latte Macchiato. more...
4976 kcal Activities & Exercise: Shopping - 40 minutes, Housework - 1 hour and 30 minutes, Elliptical - 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 10 hours. more...

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