masodre's Journal, 04 January 2022

Essa semana vamos de jejum para buscar o balde que chutamos no Ano Novo!
166.2 lb Lost so far: 19.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2022:
1180 kcal Fat: 69.40g | Prot: 65.13g | Carb: 149.90g.   Dinner: Óleo de Soja, Frimesa Queijo Mussarela, Gostosinha Linguiça Mista. Snacks/Other: Qualitá Uva sem Semente, Trident Trident Sensations. more...
steady weight

3 Supporters    Support   

Comments 
👍🏻 
06 Jan 22 by member: Ikselam

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



masodre's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.