Weigh In record (no journal entry) for 02 January 2022
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134.0 lb
Lost so far: 14.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2022:
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447 kcal
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Fat: 28.62g | Prot: 26.37g | Carb: 23.90g.
Breakfast: Mate, Hileret Edulcorante. Lunch: Terranea Mani Frito sin Piel Salado. Dinner: Berenjenas en Escabeche, Huevo Duro. more...
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losing 1.5 lb a week
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yopopy's weight history
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