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NosureImthereyet
Journal
01 Jan 22
NosureImthereyet's Journal, 01 January 2022
NosureImthereyet's Profile
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in the Journal section, what does Performance: Gaining 10.5 lbs a week, mean? I'm consistently losing 2 lbs a week. Right under it, it says still to go.
143.0 lb
Lost so far:
19.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2022:
377 kcal
Fat: 8.86g | Prot: 8.17g | Carb: 72.19g.
Breakfast:
Almond Milk, General Mills Honey Nut Cheerios.
Lunch:
Apples , Granola Bar.
more...
2738 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 12 hours, Walking (exercise) - 3.5/mph - 6 hours.
more...
steady weight
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