Weigh In record (no journal entry) for 31 December 2021
|
134.0 lb
Lost so far: 14.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 December 2021:
|
259 kcal
|
Fat: 15.90g | Prot: 12.10g | Carb: 20.72g.
Breakfast: Mate, Hileret Edulcorante. Lunch: Berenjenas en Escabeche, Cremac Queso Cremoso. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yopopy's weight history
|