Weigh In record (no journal entry) for 31 December 2021
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227.1 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 December 2021:
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1385 kcal
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Fat: 56.10g | Prot: 55.51g | Carb: 172.79g.
Breakfast: Sosis Daging Sapi, Tongseng, Nasi Putih. Lunch: Tongseng, Nasi Putih. Dinner: Jagung Rebus, Tongseng, Nasi Putih. Snacks/Other: Martabak Manis, Sosis Daging Sapi, Kopi, Gula, Risoles, Jagung Rebus, Jagung Rebus. more...
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losing 2.5 lb a week
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abi_kalila13's weight history
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