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cuchufli<3
Journal
30 Dec 21
cuchufli<3's Journal, 30 December 2021
cuchufli<3's Profile
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Weigh In record (no journal entry) for 30 December 2021
191.8 lb
Lost so far:
6.6 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 December 2021:
459 kcal
Fat: 18.40g | Prot: 3.72g | Carb: 71.70g.
Lunch:
Cucurucho, Grido Helado de Limón al Agua.
Dinner:
Doritos Nachos.
Snacks/Other:
Billiken Gomitas Ácidas.
more...
2156 kcal
Activities & Exercise:
Sleeping - 4 hours, Resting - 20 hours.
more...
losing 30.9 lb a week
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