braelyncarter's Journal, 29 December 2021

omg just lost few #exsitedandnoname

123.8 lb Lost so far: 1.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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727 kcal

Fat: 26.85g | Prot: 15.18g | Carb: 111.56g.   Breakfast: Cereal with Milk. Lunch: Campbell's Classic Chicken Noodle Soup, Lemonade, Potato Chips. Dinner: Lemonade, McAlister's Deli Mac & Cheese. Snacks/Other: Cookie. more...

1489 kcal

Activities & Exercise: Pedalling - 4 minutes, Jumping Jacks (Star Jumps) - 8 minutes, Squats (Legs) - 1 minute, Running - 6/mph - 4 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...