coty iglesia's Journal, 27 December 2021

124.8 lb Lost so far: 18.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1591 kcal

Fat: 26.71g | Prot: 35.82g | Carb: 102.09g.   Lunch: Riera Tostadas de Arroz, La Paulina Queso Tybo, Lario Bondiola . Dinner: Calabaza Asada, La Paulina Queso Cremoso Tradicional, Vegetalex Milanesa de Soja Tradicional, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Vino Syrah. more...

1595 kcal

Activities & Exercise: Circuit Training - 15 minutes, Stretching (yoga) - 5 minutes, Housework - 1 hour and 15 minutes, Google Fit - 22 hours and 25 minutes. more...