Jewelz007's Journal, 11 May 2014

217.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

---

1658 kcal

Fat: 81.33g | Prot: 76.34g | Carb: 162.32g.   Breakfast: Bananas, Atkins Advantage Dark Chocolate Royale Shake. Lunch: Olive Garden Smoked Mozzarella Fonduta, Chicken Stir Fry. Dinner: Mixed Vegetable and Fruit Juice (with Added Nutrients), Atkins Advantage Dark Chocolate Royale Shake. Snacks/Other: Land O'Lakes Hot Pepper Cheese, Apples, Cashew Nuts, Nestle Turtles. more...

2501 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...