NosureImthereyet's Journal, 25 December 2021

Christmas

143.0 lb Lost so far: 19.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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607 kcal

Fat: 40.50g | Prot: 9.40g | Carb: 55.40g.   Breakfast: Cheesecake . Lunch: Merci Chocolate. more...

2547 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 13 hours, Walking (exercise) - 3.5/mph - 5 hours. more...