Weigh In record (no journal entry) for 25 December 2021
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141.1 lb
Lost so far: 0.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2021:
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801 kcal
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Fat: 20.60g | Prot: 29.80g | Carb: 135.19g.
Breakfast: مكسرات متنوعة, Jaouda Perly, موزة, الشوفان. Lunch: شوربة الدجاج. Dinner: الكمثرى (الإجاص), رمان, التفاح. more...
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gaining 0.5 lb a week
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essakhi aicha's weight history
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