Weigh In record (no journal entry) for 25 December 2021
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125.7 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2021:
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1624 kcal
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Fat: 106.88g | Prot: 97.81g | Carb: 54.50g.
Breakfast: Snaq Fabriq Coco Coconut, Кабачок, Экомилк Масло Сливочное 82,5%, Яйцо Куриное, Адыгейский Молзавод Сыр Адыгейский. Lunch: Арахис, Творог 9%, Макдоналдс Капучино (0,2 L). Dinner: Мясо по-Французски, Салат Витаминный. Snacks/Other: Bombbar Протеиновый Батончик Шоколад-Фундук. more...
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409 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...
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losing 0.1 lb a week
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