Weigh In record (no journal entry) for 24 December 2021
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95.0 lb
Lost so far: 4.9 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2021:
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452 kcal
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Fat: 24.65g | Prot: 5.18g | Carb: 50.15g.
Breakfast: Милка Молочный Шоколад. more...
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losing 3.1 lb a week
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°~shâbu~°'s weight history
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