Weigh In record (no journal entry) for 15 December 2021
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104.5 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2021:
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927 kcal
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Fat: 79.22g | Prot: 37.49g | Carb: 19.19g.
Breakfast: 구운계란. Dinner: 아보카도, 구운계란, 상하목장 슬로우버터 무염, Jarrow Formulas MCT Oil. more...
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gaining 4.6 lb a week
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배고파젠장's weight history
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