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245.8 lb
Lost so far: 41.4 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2021:
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120 kcal
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Fat: 0.33g | Prot: 12.44g | Carb: 18.31g.
Breakfast: Birnen, Milbona Skyr Pur. more...
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gaining 11.6 lb a week
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