Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
chesgreen
Journal
09 May 14
chesgreen's Journal, 09 May 2014
chesgreen's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2014
247.8 lb
Lost so far:
2.2 lb
.
Still to go:
62.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2014:
2501 kcal
Fat: 106.00g | Prot: 68.50g | Carb: 301.60g.
Breakfast:
McDonald's Hazelnut Iced Coffee (Medium).
Lunch:
Burger King Sprite (Small), Burger King Onion Rings (Value), Burger King Satisfries (Medium), Burger King Chicken Big King.
Dinner:
Dos Equis Dos Equis Amber, Domino's Pizza Hot Wings, Checkers 1/4 LB. Champ with Cheese Burger, Red Bull Red Bull (12 oz).
Snacks/Other:
Red Bull Red Bull (12 oz).
more...
3328 kcal
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
2 Supporters
Support
Comments
Have a good day Ches.
09 May 14 by member:
jmb3450
You as well thanks...
09 May 14 by member:
chesgreen
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
chesgreen's weight history
view complete history