Weigh In record (no journal entry) for 18 December 2021
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137.8 lb
Lost so far: 11.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2021:
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225 kcal
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Fat: 2.21g | Prot: 5.68g | Carb: 47.96g.
Breakfast: Mate, Hileret Edulcorante. Lunch: Tomates Secados al Sol, Dia Porotos Secos Remojados, Escabeche de Pollo. Dinner: COTO Pizzeta de Tomate. more...
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losing 4.1 lb a week
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yopopy's weight history
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