tombonator's Journal, 08 May 2014

Weigh In record (no journal entry) for 08 May 2014
185.2 lb Lost so far: 77.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2014:
1619 kcal Fat: 62.73g | Prot: 126.72g | Carb: 129.05g.   Breakfast: prior kyllingkjottdeig, Tine Gulost, Whole Wheat Bread, Salsa. Lunch: nutrilett nutrilett bar d�rlig premium, sætre FiberRik, Chiquita Banana. Dinner: Boiled Egg, Cooked Egg White, farmen kokt skinke, Whole Wheat Bread, Kefir. Snacks/Other: lerum aprikos syltetoy, tine Cottage Cheese, munkholm munkholm pils, bittles baconsvor. more...
2037 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
gaining 0.8 lb a week



     
 

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