Weigh In record (no journal entry) for 15 December 2021
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139.6 lb
Lost so far: 9.3 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2021:
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574 kcal
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Fat: 44.10g | Prot: 33.73g | Carb: 16.21g.
Breakfast: Mate, Hileret Edulcorante. Lunch: Huevo Duro, Verónica Queso Gouda, Terranea Mani Frito sin Piel Salado, Calchaquí Leberwurst. more...
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gaining 1.5 lb a week
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yopopy's weight history
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