Weigh In record (no journal entry) for 25 September 2011
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279.5 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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1178 kcal
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Fat: 47.23g | Prot: 65.38g | Carb: 130.37g.
Breakfast: Plain or Buttermilk Biscuits, Bacon, Scrambled Egg (Whole, Cooked), Breakfast Fries (Regular). Lunch: Select Whole Grain White Sandwich Thins, Veggie Grillers Original, Apples. Snacks/Other: Turkey and Chesse Sub. more...
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d1verdwn's weight history
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