Weigh In record (no journal entry) for 13 December 2021
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160.1 lb
Lost so far: 7.5 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2021:
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142 kcal
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Fat: 8.80g | Prot: 4.72g | Carb: 10.88g.
Breakfast: Хохланд Плавленый Сыр Сливочный, Багет. more...
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steady weight
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1schischkina's weight history
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