Weigh In record (no journal entry) for 11 December 2021
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124.8 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2021:
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1251 kcal
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Fat: 30.81g | Prot: 35.90g | Carb: 68.90g.
Lunch: La Paulina Queso Cremoso Tradicional, Aceite de Oliva, Quaker Avena Instantánea, Swift Paté de Salmón. Dinner: Natura Mayonesa, Papa Cocida, Pollolin Hamburguesa de Pollo. Snacks/Other: Vino Syrah. more...
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losing 3.1 lb a week
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coty iglesia's weight history
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