Weigh In record (no journal entry) for 07 December 2021
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103.4 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2021:
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530 kcal
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Fat: 35.20g | Prot: 35.96g | Carb: 20.23g.
Breakfast: 들기름, 풀무원 국산콩 연두부, 풀무원 살아있는 실의힘 국산 검정약콩 참깨마 나또, 마켓컬리 컬리플라워 라이스, 새우, 오이 (껍질제거). more...
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losing 1.5 lb a week
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배고파젠장's weight history
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