Weigh In record (no journal entry) for 29 November 2021
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104.9 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2021:
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485 kcal
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Fat: 42.00g | Prot: 20.71g | Carb: 5.02g.
Breakfast: 구운계란, 키토베이스 512 버터커피. Lunch: 키토베이스 512 버터커피, 구운계란. more...
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gaining 1.5 lb a week
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배고파젠장's weight history
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