배고파젠장's Journal, 30 November 2021

Weigh In record (no journal entry) for 30 November 2021
105.6 lb Lost so far: 0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2021:
471 kcal Fat: 36.40g | Prot: 29.84g | Carb: 3.70g.   Breakfast: 키토베이스 512 버터커피. Lunch: 구운계란. Dinner: 구운계란. more...
gaining 4.6 lb a week

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