Weigh In record (no journal entry) for 01 December 2021
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104.9 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2021:
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548 kcal
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Fat: 30.73g | Prot: 30.76g | Carb: 36.36g.
Breakfast: 빙그레 플레인 요거트. Lunch: 구운계란. Dinner: 밀크아트 플레인 요거트 무가당. more...
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losing 4.6 lb a week
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배고파젠장's weight history
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