Weigh In record (no journal entry) for 05 December 2021
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103.2 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2021:
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603 kcal
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Fat: 40.32g | Prot: 41.31g | Carb: 20.82g.
Breakfast: 마켓컬리 컬리플라워 라이스, 들기름, 풀무원 살아있는 실의힘 국산 검정약콩 참깨마 나또, 훈제 연어, 밀크아트 플레인 요거트 무가당. more...
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losing 4.6 lb a week
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배고파젠장's weight history
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