Weigh In record (no journal entry) for 06 December 2021
|
142.5 lb
Lost so far: 19.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2021:
|
1024 kcal
|
Fat: 45.56g | Prot: 41.74g | Carb: 115.26g.
Breakfast: Dairyland 2% Cottage Cheese, President's Choice Avocado Chunks. Lunch: Taco Time Veggie Burrito. Dinner: Tomato Sandwich. Snacks/Other: Ferrero Ferrero Rocher. more...
|
losing 24.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NosureImthereyet's weight history
|