Weigh In record (no journal entry) for 09 March 2020
|
94.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2020:
|
320 kcal
|
Fat: 8.20g | Prot: 29.89g | Carb: 31.85g.
Breakfast: Star Nutrition Premium Whey Protein, Banano, Quaker Avena Extrafina, Huevo, Clara de Huevo. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vbac1's weight history
|