Weigh In record (no journal entry) for 25 November 2021
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126.8 lb
Lost so far: 34.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2021:
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902 kcal
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Fat: 41.09g | Prot: 54.57g | Carb: 79.24g.
Lunch: Tomates, Cocinero Aceite de Oliva, Frizata Hamburguesa de Espinaca, Zanahoria, Lechuga. Dinner: Huevo Escalfado, Vegetalex Hot Dogs 100% Vegetal, Vegetalex Salchichas de Soja, Hellmann's Mayonesa Light, Ídolo Garbanzos en Lata. Snacks/Other: Bagley Galletas de Salvado, Finlandia Cheddar, La Paulina Queso Tybo, Carrefour Pan Mignon. more...
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losing 0.4 lb a week
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